Crispy Air Fryer Cauliflower: Flavorful and Easy Recipe
Course: Lunch4
servings10
minutes15
minutesIndulge in a delightful culinary experience with this simple and enticing crispy air fryer cauliflower recipe. With just a handful of ingredients and minimal effort, you can create a dish that’s bursting with flavor and texture.
This recipe utilizes the power of the air fryer to transform cauliflower into a delectable treat. The combination of olive oil, thyme, garlic powder, salt, and pepper forms a tantalizing seasoning mix that perfectly coats the cauliflower florets. This mixture infuses the cauliflower with savory flavors while crisping up to create that desirable crunch.
The preparation process is straightforward: whisk the seasoning mix, coat the cauliflower florets evenly, and air fry until they achieve a tender yet crispy texture with beautifully golden edges. The air fryer’s efficient cooking method ensures that the cauliflower retains its natural flavors while delivering that delightful crunchiness.
This dish offers versatility, serving as a delightful snack, a flavorful side, or even a main course. Plus, it’s a fantastic way to incorporate more vegetables into your diet. Additionally, the recipe provides make-ahead and storage tips, allowing you to plan ahead and enjoy the cauliflower’s goodness throughout the week.
Whether you’re a seasoned chef or new to air frying, this recipe is a fantastic choice. Elevate your culinary skills and savor the irresistible taste and texture of this crispy air fryer cauliflower that’s both satisfying and nutritious.
Ingredients
2 tablespoons olive oil
3/4 teaspoon kosher salt
1/2 teaspoon dried thyme
1/4 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper
1 medium head cauliflower (1 1/2 to 2 pounds)
Directions
- In a large bowl, combine 2 tablespoons olive oil, 3/4 teaspoon kosher salt, 1/2 teaspoon dried thyme, 1/4 teaspoon garlic powder, and 1/4 teaspoon black pepper. Whisk the ingredients together until well combined.
- Halve the cauliflower and remove the tough core. Cut the florets into 1- to 1 1/2-inch pieces, resulting in approximately 6 to 7 cups. Add the cauliflower florets to the bowl and toss until they are evenly coated with the seasoning mixture.
- Preheat an air fryer to a temperature between 390°F to 400°F.
- Arrange the seasoned cauliflower florets in a single layer in the basket or tray of a 5 1/2-quart or larger air fryer. Air fry the cauliflower, tossing every 5 minutes, until they are tender with crispy, golden-brown edges. This typically takes about 15 minutes in total.
Notes
- Prep Tip: The cauliflower can be cut into florets up to 3 days ahead and stored in the refrigerator.
- Storage: Any leftover cooked cauliflower can be stored in an airtight container in the refrigerator for up to 4 days.